Archive for September, 2005

Getting Strong Now

September 29, 2005 at 4:03 pm · Filed under General

  • Swimming 5 times a week. Right now I’m just doing 8 lengths - increasing 2 each week. (can’t over-exert my shoulder)
  • 1 hour of Rehab excercises 5 times a week. I highly suggest against breaking your back or tearing the labrum (shoulder cartiledge).
  • Starting next week - Yoga 3 times a week.

    Gonna be fit as a fiddle, and live till I’m 111.5 just like my dad.

    Not that anyone who reads this actually cares, but I figured it’ll help me stay on track by writing it down.

    • Comments (1)

    I need to get a job

    September 29, 2005 at 3:11 pm · Filed under General

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    Cooler Weather!

    September 29, 2005 at 8:18 am · Filed under General

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    Monterrey Mexico Pics

    September 28, 2005 at 8:48 am · Filed under General

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    Cali Trip photos

    September 27, 2005 at 9:30 am · Filed under General

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    Big Beer Commercial

    September 26, 2005 at 8:50 pm · Filed under General

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    Kelly and Gregor

    September 26, 2005 at 9:33 am · Filed under General

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    phew. good to be home.

    September 26, 2005 at 7:42 am · Filed under General

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    Big Sur kicks Carmel’s Ass

    September 20, 2005 at 5:45 pm · Filed under General

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    Frisco. Baby!

    September 19, 2005 at 9:48 am · Filed under General

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